Six Meaningful Ways to Be a Healthy Role Model

Kids today are in a mental health crisis. Over 40% of high school students experience signs of depression, and a third of adolescents struggle with anxiety. Many factors in a changing world are impacting young people’s mental health, but we often overlook how significantly kids are impacted by their parents and adult caregivers. The kids […]

How to Help Kids Cope With Uncertain Times

Life today is overwhelming, complicated, and changing too quickly to keep up with. The future of work is changing as questions about remote jobs, labor movements, and the use of advanced AI create a new economic landscape. Our planet is getting hotter, and natural disasters are more frequent. We don’t have enough housing. It’s hard […]

How the Grief of Loneliness is Hurting Kids’ Mental Health

Earlier this year, United States Surgeon General Vivek Murthy advised that loneliness is a public health epidemic that causes lasting harm to physical and mental health. We are missing out on important social connections, and so are our kids.  “1 in 2 adults report measurable levels of loneliness, and the group that’s actually most lonely […]

Summer 2023 Recap: Delivering Hope to Newtown Seniors and Their Pets

Last week, Hearts of Hope celebrated the end of summer and the 10th Anniversary of our Newtown Chapter with the fourth and final event in our Senior Paw Project Summer series. We teamed up with the Catherine Violet Hubbard Animal Sanctuary to host a series of Paint with a Purpose events throughout the summer, where […]

Teacher Training to Help Students with Grief

Grief resilience inspires triumph

Our children and students are in a mental health crisis. The isolation, stress, and loss of the COVID-19 pandemic compounded already rising rates of mental health challenges. In the last decade, feelings of persistent sadness and hopelessness—as well as suicidal thoughts—increased by 40% in young people. Hearts of Hope created a program called GRIT to […]

How Stigma Affects Grief in Communities Impacted by HIV/AIDS

Mary Kaminsky was a hospice worker in the early days of the AIDS epidemic and remembers the first patients coming into the facility where she worked. “They didn’t have visitors a,nd their food was brought up on cardboard trays, then thrown into a biohazard bag,” she said on the latest episode of The Grief to […]

How to Cope with the Death of Your Pet

Anyone who has had a pet knows the bittersweet reality that in most cases, we will outlive our beloved pets. But just because they have shorter lifespans than we do, doesn’t mean our bonds are any less close and meaningful. And that goes for the grief of losing a pet, too. Experts have shared that […]

When Fathers Grieve Their Children

None of us can imagine the pain of losing a child until we’ve lived it. But even though this nightmare is a reality for thousands of parents, there is very little research on the grief experience of fathers. We still fall back on old stereotypes as mothers being more bonded to their children and fathers […]

The Grief of Estrangement

“I didn’t talk to my daughter for more than five years. I didn’t know what hit me. I kept thinking about her and wondering where she was. My granddaughter was born, and I never knew. We are trying to ‘fix’ things now, but it’s different than before. I still miss what we used to have.” […]

How Lisa Boehm Turned the Devastating Loss of Her Daughter Into Helping Others

When Lisa Boehm’s vibrant, hard-working daughter Katie died in a car accident at 17-years-old, Lisa knew right away that she didn’t want Katie’s life to be in vain. “From the very first moment that we lost her, I always wondered, what is (Katie) thinking when she watches me?” Lisa said on our newest episode of […]