Category: Community Service

Letters from Judy: What to Say When Someone Is Grieving

In the early days of my working life, one of my colleagues returned from bereavement leave. Her husband had just passed away, and it was her first day back at work. I froze when I saw her walking down the hallway. I wanted her to know I was there for

Letters from Judy: Thank you to our teachers

When we think of who is working on the front lines of grief and loss, we picture hospice nurses, firefighters, and counselors. We imagine doctors and first responders. But do you think of teachers? In the early days of my career, I never would have put grief work and teachers

Who Am I Without My Loved One?

Loss doesn’t only take away a person you love. It also takes away a part of yourself. When you first experience a loss, you might feel lost and afloat. It’s hard to remember who you are when you are trying to make sense of who you are not anymore—a caretaker,

Recipes for Resilience: When I Say “I’m Fine,” I Might Be Masking My Feelings

Welcome to the next installment of our monthly series, Recipes for Resilience, meant to inspire you to reflect, connect, and develop tools that help you on your grief and loss journey. This month’s recipe is called When I Say “I’m Fine,” I Might Be Masking My Feelings. It’s a look

Letters from Judy: What Do I Do With All This Anger?

“I can’t believe he did this to me. How could he leave me with this much debt? I had no idea things were this bad.” Janet was 66 years old and a recent widow when she discovered the second mortgage her deceased husband had taken out on their home. She’d

Letters from Judy: When Does Grief Begin?

I started my career offering bereavement services as a hospice social worker, and those days supporting my patients and their families taught me so much about what I do now. The more families I met, the more I found myself asking the same questions over and over again: When does