Recipes for Resilience

Loss doesn’t only take away a person you love. It also takes away a part of yourself. When you first experience a loss, you might feel lost and afloat. It’s hard to remember who you are when you are trying to make sense of who you are not anymore—a caretaker, a daughter, a father, a…

Welcome to the next installment of our monthly series, Recipes for Resilience, meant to inspire you to reflect, connect, and develop tools that help you on your grief and loss journey. This month’s recipe is called When I Say “I’m Fine,” I Might Be Masking My Feelings. It’s a look at the different ways we…

We are excited to share our new monthly series called Recipes for Resilience, meant to inspire you to reflect, connect, and develop tools that help you on your grief and loss journey. This month’s recipe is called I Didn’t Know This Was Grief. It’s a snapshot of the range of emotions that can be part…