Meditation

You may have heard of the difference between the resume virtues and the eulogy virtues. The resume virtues are skills and accomplishments in the marketplace. What prestigious school did you attend? What corporate rank did you reach? How hard did you work?  The eulogy virtues are deeper. They are the qualities people will talk about…

It is common to feel anger and guilt while going through any type of grief, but that doesn’t make those emotions any less complicated. Sometimes, holding onto resentment can get in the way of feeling the full range of emotions that accompany loss—and get in the way of healing from some of that pain. Forgiving…