When things seem so out of control, what do we do? This is the question that everyone who experiences loss must face, and as Judy Pedersen found while leading a grief support group, the first step can come from the most unexpected places. One young mom came in who had recently lost her husband. They…
Holiday
When something painful happens that is outside our control, like the death of a loved one, a terrible accident, or a global pandemic, we often start to rethink our understanding of the world and how we function in it. If we live in such an unpredictable and often unfair place, how can we control what…
Holidays and special celebrations—whether the kind that leave stores decorated for months, the ones that your family finds special significance in, or personal celebrations like birthdays and anniversaries—can be one of the most unpredictable and difficult times of the year for grievers. Here are some tips for coping with holiday grief, including Kenneth Doka’s “3…